Tropical Blueberry Smoothie

A light & refreshing smoothie is the PERFECT way to start your day, end your workout, and can even provide a great opportunity to give the kids a wholesomely delicious snack! Sent in by Lillian Vargas from San Antonio, TX, this Tropical Blueberry Smoothie recipe is a great one to keep in your back pocket – especially with Spring quickly approaching! It only takes 5 minutes to prepare, and has less than 300 calories per serving. Let us know what you think, and Happy Cooking!  – Tasty25 Staff



 What you need:

2 Cups fresh or slightly thawed frozen blueberries

1 Cup low-fat vanilla yogurt

6 Ounces low-fat milk

12 Ounces pineapple juice

3 Tbsp. honey

12-16 Ice cubes

Directions: (Approximate cook time: 5 minutes; Serving size – 4 adults)

  1. Place all ingredients, except the ice cubes, into container of electric blender; Blend on high until smooth.

  2. With blender running, add 2-3 ice cubes at a time through center opening in the lid, until all ice cubes have been added.

  3. Blend until smooth; Serve immediately.

  4. Eat & enjoy!

 Thanks Lillian for sending in this wonderful arrangement to Tasty25 Magazine! What’s your Tasty25 creation? Send in your recipe, and be featured on Tasty25 by going to the “Submit Your Tasty25 Creation” page.

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