Cheers to another great smoothie recipe! Try this cold & refreshing Peanut Butter & Banana Smoothie sent in by Tasty25 contributor Marg Craig of Baltimore, MD; It takes less than 5 minutes to make, has less than 250 calories per serving, and works perfectly as a snack, breakfast, or even dessert! With Spring upon us, and heat of Summer quickly approaching, it’s a delight for us to share a recipe like this with everyone in our food conscious community. Leave us some feedback by rating & commenting, and Happy Cooking! – Tasty25 Staff
What you need:
2 Tbsp. creamy peanut butter
1 Cup fat-free vanilla yogurt
1 Cup 1% low-fat milk
2 Ripe bananas (Sliced)
2 Tsp. honey
1/2 Tsp. vanilla extract
12-16 Ice cubes
Directions: (Approximate cook time: 5 minutes; Serving size – 4 adults)
Place all ingredients, except the ice cubes, into container of electric blender; Blend on high until smooth.
With blender running, add 2-3 ice cubes at a time through center opening in the lid, until all ice cubes have been added.
Blend until smooth; Serve immediately.
Eat & enjoy!