Summer is upon us, and it’s always a delight to feature great healthy & delicious recipes for all to enjoy during this time of year! Here’s a simple twist to chicken that will bring your taste buds delicious & spicy flavor, all while keeping it healthy! Check out this Grilled Chicken with Chipotle-Orange Glaze recipe sent in by Jackson Remington of Spokane, WA; at only 170 calories per serving, with low-fat & low-sodium, this recipe is a must try for your next grill session! It goes great with a side of grilled corn, or other vegetable, and make sure to share your thoughts and opinions below by rating & commenting on this recipe; we know you’ll enjoy this one! Have a great day, be food conscious, and Happy Cooking! – Tasty25 Staff
What you need:
2 Boneless, skinless chicken breasts
1 Tbsp. orange juice concentrate (Thawed)
1 1/2 Tsp. finely chopped chipotle chiles in adobo sauce
1 1/2 Tsp. balsamic vinegar
1/2 Tsp. molasses
1/2 Tsp. clover honey
1/2 Tsp. dijon mustard
1/8 Tsp. salt
Directions: (Approximate cook time: 25 minutes; Serving Size: 1-2 adults.)
Preheat your grill or broiler to high heat; Lightly oil the rack to prevent sticking.
Whisk the orange juice concentrate, chiles, vinegar, molasses and mustard in a small bowl.
Sprinkle chicken with salt. Grill or broil the chicken for 2 minutes. Turn the chicken, brush with the chipotle-orange glaze, and cook, brushing occasionally with more of the glaze, 4 minutes more. Turn the chicken again, brush with the glaze, and cook until no longer pink in the middle, 2 to 5 minutes more.
Serve hot, along with a side vegetable of your choice.
Eat & enjoy!