Buffalo Chicken Grilled Cheese Sandwich!

A healthy & delicious sandwich with a KICK! Check out this Buffalo Chicken Grilled Cheese Sandwich recipe submitted by Austin Stukins of Lafayette, Louisiana; this 10-minute meal is only 284 calories per serving, low-fat, and puts a spicy twist to an American classic! It’s quick, balanced, and a meal that adults & children alike will enjoy. Share your opinion on this awesome recipe by leaving a rating & comment, and we hope you enjoy this delicious creation. Happy Cooking! – Tasty25 Staff



CALORIE COUNT: 284 Calories Per ServingSERVING SIZE: 190 grams


What you need:

2 Slices whole wheat bread

1/4 Cup cooked shredded chicken

1/4 Cup shredded cheddar cheese (Mixed cheddar)

1 Tbsp. hot sauce

1 Tbsp. chopped green onion

1/2 Tbsp. Vegenaise

Directions: (Approximate cook time: 10 minutes; Serves 1 adult.)

  1. Mix cooked shredded chicken, hot sauce, Vegenaise, green onions, and mixed cheddar cheese in a bowl.

  2. Heat a non-stick pan over medium heat.

  3. Spread the chicken mixture on one slice of bread, placing the other slice on top.

  4. Grill in pan until both sides of sandwich is golden brown and cheese is melted. (about 3min. on each side)

  5. Eat & enjoy!

 Thanks Austin for sending in this wonderful arrangement to Tasty25 Magazine! What’s your Tasty25 creation? Send in your recipe, and be featured on Tasty25 by going to the “Submit Your Tasty25 Creation” page.

2 thoughts on “Buffalo Chicken Grilled Cheese Sandwich!

  1. While this recipe sounds good, it will take far longer than 25 minutes. The chicken alone will take at least 30 minutes to bake. It’s not really a 25 minute meal just because you list an ingredient as “cooked shredded chicken.”

    • Hi Brandon! Thanks for agreeing that this recipe is pretty awesome. It would take you 10-15 minutes max to thoroughly cook 1/4 cup of shredded chicken in a skillet on the stovetop; we’ve tried it several times! We hope you enjoy, and Happy Cooking. 🙂 -Tasty25

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