Week 1 of our “Summer Smoothie Marathon” comes to a close with our Smoothie #5, the “Paleo-Power Smoothie”! Cheers to a healthy & delicious paleo-themed smoothie for the 21st century; and check the stats: 31.7 grams of protein, an incredible 71% of your daily recommended intake of fiber, and it’s basically sodium-free! After you give this smoothie a try, leave a rating & comment below, and we know you’ll enjoy it. Happy Cooking! – Tasty25 Staff
CALORIE COUNT:460 Calories Per Serving; SERVING SIZE:1 Adult
If you’ve ever liked Oatmeal Cream Pies, you’re gonna LOVE our latest unique dessert submission! Check out these “Chickpea Cream Pies” by Maria & Savannah of “BusyGirlsEatClean” in Las Vegas, Nevada; it’s a great healthy & delicious twist to an American classic sweet treat, and we were surprised at how food conscious one of these yummy cookies actually was. You’re getting 31% of your DV of fiber, 13.8 grams of protein, 10% DV of Calcium, and much more! Calorie count is low too, at only 243 per serving. Give this dessert recipe a try, and share your thoughts with us by leaving a rating & comment below; we know you’ll enjoy it. Happy Cooking! – Tasty25 Staff
CALORIE COUNT: 243 Calories Per Serving; SERVING SIZE: 64grams.
Next, mix all of the Cream Pie ingredients together in a blender or food processor.
Take the Cream Pie mixture, and fill a large, lightly greased muffin tin, using enough mix to fill each individual muffin tin 1/4-1/2 of the way full. (Quick Tip: It’s easier to make the “pies” with a muffin tin, but you can also use a cookie sheet.)
Bake in the oven for 13 minutes; while the Cream Pies are baking, mix together your Frosting ingredients by hand in a small bowl.
When Cream Pies are done, remove them from your muffin tin or cookie sheet; next, add “cream” to one side of Cream Pie, and make sandwich with the other; Serve immediately, or refrigerate for a later date.
Eat & enjoy!
Thanks Maria & Sav for sending in this wonderful arrangement to Tasty25 Magazine! What’s your Tasty25 creation? Send in your recipe, and be featured on Tasty25 by going to the “Submit Your Tasty25 Creation” page.
Healthy & delicious snacks make the world go round! Check out these tasty Homemade Protein Granola Bars submitted by Tasty25 contributor Giana Basile of Boston, Massachusetts; the recipe yields 4 servings of these 198 calorie protein bars, and they make a great lunch or snack option for your kids or a grab-n-go healthy snack for the workplace! Give this recipe a try, share your thoughts by leaving a rating & comment below, and we hope you enjoy! Happy Cooking! – Tasty25 Staff
CALORIE COUNT:198 Calories Per Serving; SERVING SIZE:1 Adult
What you need:
1 Cup rolled oats
1/4 Cup almond milk
1 Scoop of vanilla whey protein powder
2 Tbsp. of almond butter
1 Tsp. honey
Directions: (Approximate cook time: 25 minutes; Makes 4 servings.)
Mix together dry ingredients
Heat the milk & almond butter in the microwave for 30 seconds; stir together then add to dry ingredients.
Mix ingredients & press together- forming a flat rectangular shape on a nonstick plate & freeze for 20 minutes
Cut into 4 bars- wrap with plastic wrap & refrigerate
Eat & enjoy!
Thanks Giana for sending in this wonderful arrangement to Tasty25 Magazine! What’s your Tasty25 creation? Send in your recipe, and be featured on Tasty25 by going to the “Submit Your Tasty25 Creation” page.