Smoothie #6 in our “Summer Smoothie Marathon” is one of our most sought-out creations: the “Low-Carb Smoothie”! It is what it is – low amounts of nutritious carbs, coupled with lots of protein; but make no mistake, it’s still a SUPER filling smoothie! 21.9 grams of protein, and 26% of your daily recommended intake of Vitamin C at a mere 269 calories per serving. After you give this smoothie a try, leave a rating & comment below; we know you’ll enjoy it! Happy Cooking. – Tasty25 Staff
CALORIE COUNT: 269 Calories Per Serving; SERVING SIZE: 1 Adult
What you need:
2 Tbsp. Honey
1/2 Scoop Vanilla Protein Powder
1/4 Cup Cottage Cheese (Low Fat)
1/2 Cup Mixed Berries
1 Cup Water (For best taste, use cold water!)
Directions: (Approximate cook time: 3 minutes; Servings: 1)
Place all ingredients, except the ice cubes, into container of electric blender; Blend on high until smooth.
With blender running, add 2-3 ice cubes at a time through center opening in the lid, until all ice cubes have been added.
Blend until smooth; Serve immediately. (Smoothie will become thick if not consumed right away!)
Drink & enjoy!