For Smoothie #7 in our “Summer Smoothie Marathon”, we’ve got our healthy “Breakfast Smoothie”! This is a simple & delicious smoothie for when you need breakfast on the go; it’s packed full of nutrients, and is mighty hearty. Plus, check this: 20.1 grams of protein, 32% of your daily recommended intake of fiber, and VERY high amounts of Vitamins B6 & B12 for energy! Such a great way to kickstart your metabolism in the morning, and put you on track to having a food conscious day. After you give this smoothie a try, leave a rating & comment below; we know you’ll enjoy it! Happy Cooking. – Tasty25 Staff
CALORIE COUNT:453 Calories Per Serving; SERVING SIZE:1 Adult
What you need:
1/2 Cup Quick Oats
1/2 Cup Chopped Almonds
1/2 Cup Chopped Strawberries
1/2 Cup Chopped Bananas
1 Cup Plain Yogurt (Low Fat)
1/2 Cup Milk (Low Fat) (Skim, Soy, Rice, or Almond)
Smoothie #6 in our “Summer Smoothie Marathon” is one of our most sought-out creations: the “Low-Carb Smoothie”! It is what it is – low amounts of nutritious carbs, coupled with lots of protein; but make no mistake, it’s still a SUPER filling smoothie! 21.9 grams of protein, and 26% of your daily recommended intake of Vitamin C at a mere 269 calories per serving. After you give this smoothie a try, leave a rating & comment below; we know you’ll enjoy it! Happy Cooking. – Tasty25 Staff
CALORIE COUNT:269 Calories Per Serving; SERVING SIZE:1 Adult
Week 1 of our “Summer Smoothie Marathon” comes to a close with our Smoothie #5, the “Paleo-Power Smoothie”! Cheers to a healthy & delicious paleo-themed smoothie for the 21st century; and check the stats: 31.7 grams of protein, an incredible 71% of your daily recommended intake of fiber, and it’s basically sodium-free! After you give this smoothie a try, leave a rating & comment below, and we know you’ll enjoy it. Happy Cooking! – Tasty25 Staff
CALORIE COUNT:460 Calories Per Serving; SERVING SIZE:1 Adult
We’re really excited for Smoothie #4 in our “Summer Smoothie Marathon”, our healthy & delicious “Post-Workout Smoothie”! This smoothie blend is the follow-up to our “Pre-Workout Smoothie” we featured yesterday, but it’s pretty amazing in it’s own rite; it jumpstarts muscle recovery, and helps to restore your electrolyte balance after the rigors of a challenging workout. Plus, check out this nutritional info: 22.6 grams of protein per serving, 32% of your DV of fiber, and 19% of your daily recommended intake of calcium! You’re gonna wanna down this bad boy within an hour or 2 of working out, to get the maximum absorption needed for recovery. After you give this smoothie a try, leave a rating & comment below, because we know you’ll enjoy it! Happy Cooking. – Tasty25 Staff
CALORIE COUNT:531 Calories Per Serving; SERVING SIZE:1-2 Adults
What you need:
1 Tbsp. Cinnamon
1/2 Cup Peanut Butter
1 Cup Chopped Bananas
1/2 Cup Plain Yogurt (Low Fat)
1/2 Cup Milk (Low Fat) (Skim, Soy, Rice, or Almond)